ground beef and vegetables

You know those nights when everything is planned for dinner but then 5 o'clock rolls around and that's the last thing you want to eat. Carefully drain off any excess fat. Ground Beef And Veggies Over Rice - Flavorful Quick And Easy 10 Minute Recipe!!! It uses frozen vegetables, onion soup, tomato, orzo, ground beef, vegetable stock, chicken broth. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. https://www.tasteofhome.com/recipes/vegetable-beef-casserole If you fall in love with the sauce, which you will, it can be used for marinating just about any type of meat. So now let's talk about serving this easy Korean beef recipe. , Your email address will not be published. Let's do it! Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. This healthy and easy Ground Beef Dinner with Summer Vegetables is a one-pot 30-minute meal! Printable Recipe Card with a Full List of Ingredients and Instructions is … *I just leave them out while I chop the onion and cook the … Add the carrots, broccoli, and radishes and stir well. You can also subscribe without commenting. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Ground Beef Casserole with Cornbread Crust, Stored in an airtight container, leftover ground beef dinner will keep in the, You can swap out the beef for an equal amount of, Make this dish at any time of year! Bring to a boil, and reduce heat to a simmer for 35 minutes or until the vegetables are all fork tender. Add the onions and red bell peppers to the same skillet. Tip 2. Add oregano and stir to combine. No spam guaranteed. Serve the ground beef dinner with rice, cauliflower rice (for a grain-free, low-carb option), with pasta, with dinner rolls, cornbread or a loaf of crusty French baguette. Place frozen vegetables out on the counter to thaw slightly. That meant utilizing the lean ground beef, a veggie mix that was intended for a big salad, and the brown rice I had precooked earlier in the week. Stress-Free Family Meal Planning Cookbook, Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. If you need even more ideas to take advantage of that meat in your refrigerator, here are a few of the best ground beef recipes: Follow The Seasoned Mom on Instagram and show us what you're making! It also works with vegetarian crumbles. Thanks for taking the time to come back here and let me know! Scoot the vegetables to one side of the cast iron skillet and add the ground beef. This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe. There are lots of ways to personalize and customize this recipe. A super-cheap, no-frills, easy dinner of satisfying ground beef and crisp vegetables… Slender Kitchen © 2020 Arandola, LLC. Is like an American stir fry. Fill up warm corn tortillas with the ground beef. Here are some things to consider: This recipe will work great with ground turkey, ground chicken, ground pork, or ground vegetarian meat products. Stir together the soy sauce, brown sugar, sesame oil, ginger, garlic, red pepper flakes, and green … Add the beef, onion, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Tip: Try vegetables ground beef for more results. Please try again. The content of this field is kept private and will not be shown publicly. If you don't like things spicy, leave out the Asian garlic chili paste, and let people add their own afterward. Cook for 3-4 minutes or until the onions are … In a large skillet, cook the ground beef with the onion and garlic until the meat is no longer pink. Notify me of followup comments via e-mail. We've all been there -- a pound of ground beef in the refrigerator, a random assortment of produce in the vegetable drawer -- and no idea what to make for dinner! Heat oil in skillet. Easy and quick. Wipe pan clean from beef. It uses frozen vegetables, chili pepper, onion, celery, tomato sauce, ground beef. Now if you want to get really creative, this makes amazing Asian inspired tacos. Salt and pepper lightly and cook without stirring until meat browns a bit. This will thicken up the sauce nicely. Originally published May 15, 2020 by Blair. https://eatsmarter.com/recipes/pasta-with-ground-beef-and-vegetables brown sugar (or honey, agave, Stevia to taste), On Healthy Korean Ground Beef with Vegetables, Roasted Brussels Sprouts with Quinoa and Cranberries, Citrus Vinegar & Butter Shrimp with Zucchini Noodles, Portabella Burgers with Avocado Herb Sauce, Asian garlic chili paste (like sambal olek or Sriracha), Healthy Korean Ground Beef with Vegetables. That confirmation email should be waiting for you in your inbox! Nutrition Bonus. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Your daily values may be higher or lower depending on your calorie needs. The Stress-Free Family Meal Planning Cookbook. While meat cooks, chop onion (and garlic, if … Put the lightly browned ground beef on top of the celery. Try it in lettuce wraps for a lower carb option or served over a bowl of spaghetti squash or cauliflower rice. You then layer on additional flavor as the meat continues to simmer with spices and ingredients such as garlic, basil, thyme and Worcestershire sauce. Delicious! For those nights when you need something quick, healthy and kid-friendly, this Ground Beef Dinner with Summer Vegetables comes to the rescue. Returning pan to medium-high heat and add olive oil. https://www.thespruceeats.com/hamburger-stew-recipe-3057260 Add in tomato paste, stirring to combine, and cook 5-7 minutes, until tomato paste is a dark, brick … Tag us using @SlenderKitchen or #slenderkitchen. After working all day it is nice to come home and make an easy one pot meal that is hearty and flavourful. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. It uses frozen vegetables, ramen, ground beef. Season with vegetable broth and stir in the cream. Finely cut the green onion. Usually, I opt for a bag of mixed Asian veggies but you could choose any single vegetable or an assortment of your favorites. https://www.yummly.com/recipes/ground-beef-vegetable-casserole Frozen corn works really well, and these days it's pretty darn easy to find tomatoes and zucchini in grocery stores year-round. Success! Directions. We use it all the time for chicken, steak, and pork. Don't be afraid to add a fried or soft boiled egg for an authentic Korean touch. 1. Serve the meat and veggies with rice, pasta, or your favorite bread for a one-pot 30-minute meal! There are so many fun ways to serve this dish from traditional options with rice to make delicious lettuce wraps and bowls. However, if you want a thicker sauce, stir in a little cornstarch before adding it to the beef. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Season with additional salt and pepper and serve! Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables makes for a quick and easy healthy dinner. Add bell pepper, zucchini, snap peas, … Jump to Recipe keyboard_arrow_down. Required fields are marked *. To vegetables, add tomato paste and reserved beef and stir. There was an error submitting your subscription. The Nutritional Values provided are estimates only and may vary based on the preparation method. Crumble in the ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Doubled up the veggies to stretch and served with french rolls. Cover and cook, stirring occasionally, for about 10 more minutes (or until the vegetables are tender). stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water. I'd been wanting to make something like this, but needed "permission" - or at least the knowledge that someone else had tried it and their family liked it. From there it was a simple matter of adapting things to work for ground beef and giving the veggies a quick saute. https://themom100.com/recipe/cheesy-beef-and-hash-brown-casserole easy ground beef recipes, ground beef dinner, healthy ground beef recipe, frozen corn kernels (or 2 cups fresh corn kernels), medium zucchini (about ½ lb. Personally, I like this since I can spoon the extra sauce over the vegetables. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you don't have access to much fresh summer produce, you can. Be careful not to overcook the vegetables. I'm so glad that your hubby even approves. Add rice and beef broth, mix well. Try this Slow Cooker Korean Chicken or Shredded Korean Pork. https://iheartrecipes.com/old-fashioned-goulash-recipe-beef Love Korean recipes? Drain. Add the vegetables, herbs, butter and Worcestershire sauce. Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. Add to the cooked ground beef and bring to a simmer. I may sub the beef for venison the next time I make it, or add mushrooms like the previous comment suggested. Your additions sound perfect! This one pot meal highlights some of summer's quintessential produce (like corn, zucchini, tomatoes, and fresh herbs); however, it's really a dish that you can make year-round. total), diced, fresh basil, chopped (or 1 teaspoon dried basil leaves), chopped fresh thyme leaves (or ½ teaspoon dried thyme leaves), Optional garnish: grated Parmesan cheese; additional fresh herbs. This recipe is exactly what I was looking for! Grab a bunch of crunchy veggies like cabbage, cucumbers, and carrots and top it with this Korean beef for an easy salad. Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop. Top with either cooked Asian veggies (like in the recipe) or a fresh slaw using cabbage, cilantro, green onion, and lime juice. Add frozen veggies and bay leaf, then … Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning … In a 6-qt. First, you brown the meat and drain any excess fat. FREE 7-Day Meal Plan. Instead of opting for take-out, or cereal (let's be honest), this night I was determined to use at least some of the ingredients to create a different meal that we would all love. Easy Vegetable Beef Soup with Ground Beef Recipe | Allrecipes Thanks, Kathe! ground beef cooked and drained • a bag of frozen mixed veggies ues fresh if you want • can of tomato sauce or whol ones chopped • a table spoon dried onion • a half teaspoon each garlic powder and dried basil • s and p to taste • h20 • beef cubes Tasty alternative to a hamburger or meat loaf with lots of fresh veggies. STIR-FRY STEAK WITH VEGETABLES AND HASH BROWN. Instant Pot Ground Beef with Rice and Vegetables is a great comfort food for these cooler days. This action cannot be undone. After staring at everything for a few minutes and doing a quick survey to find out if anyone had any dinner ideas (they didn't), I remembered a simple Korean sauce that I make all the time to marinate protein and knew it would be the perfect thing. To reheat a larger portion, place the ground beef … Are you sure you want to delete your comment? This site uses Akismet to reduce spam. Throw the leftover meat into a quick quesadilla. It's down-home, country-style cooking! Cook until flavors are combined, about 3 minutes. For this recipe, you will season the ground beef before cooking it by adding salt and pepper to the skillet as it browns. A family favorite ground beef recipe that is easy, cheesy, and so satisfying for dinner! It's sweet, savory, and slightly spicy and makes pretty much anything taste good. All agreed that would have made it even better. Next time! Simple ground beef recipes are the best! Flatten the beef against the skillet, creating a beef layer. If vegetables begin to stick or burn, add a touch more water. © 2017–2020 The Seasoned Mom     About     Privacy. Added bonus: Worcestershire sauce is my family's favorite!!! For the full recipe for 5 ingredient Hamburger Vegetable Soup, scroll to the bottom of this post. Slice the mushrooms. Consider using broccoli, green beans, bok choy, or even Brussel sprouts. I'd like to receive the free email course. Add … Something on the lighter side using ground beef, summer veggies, and herbs from my garden! Cook until the beef is no longer pink (breaking up the meat as it cooks), about 5-7 minutes. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Remove and set aside. For those on WW, using ground turkey or chicken breast will make this a lower point recipe. Cook for 3-4 minutes. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Turn heat down to medium. This ensures that they will cook within the simmering/cook time of the soup. Incorporate more vegetables into your diet with this tasty low-calorie meal. Be sure to thaw ground beef safely. Drain beef and set aside in a bowl. Add the ground beef to the pan. Home » What We're Eating » Ground Beef Dinner with Summer Vegetables, Lasted edited October 15, 2020. Add diced potatoes, V8 Juice and frozen mixed vegetables. Heat a pan over medium high heat. Reduce heat to low; stir in corn, zucchini, tomato, basil, thyme, butter and Worcestershire sauce. This recipe will work great with ground turkey, ground chicken, ground pork, or ground bison so use whatever you have on hand or prefer. Any vegetable combination will work for this recipe. Season with additional salt and pepper, to taste. Pre-cut all vegetables for the ground beef stir fry. Cut the peppers and carrots into thin strands. Cover and cook 3-4 minutes until tender crisp. Sign up for my exclusive emails and get this free guide! Healthy Korean Ground Beef with Vegetables Recipe. Thanks so much for taking the time to come back here and let me know! You can go the traditional route and serve it over white or brown rice. This meal was our impromptu dinner last week when I stared aimlessly into the fridge after deciding I wasn't in the mood for what I initially planned. Cover and simmer 10-15 minutes. Loaded with fresh seasonal produce, this easy Ground Beef Dinner with Summer Vegetables is a simple and healthy dish that the whole family will love. When hot, crumble in the ground beef. Add the Asian vegetables and water. Cover and simmer over low heat for about 10 more minutes, or just until the veggies are tender. It uses frozen vegetables, ground beef, onion, cauliflower, butter. Brown ground beef and onions, season generously with salt and pepper. Combine all of the ingredients for the sauce, set aside. Preheat oven to 350°. Results 1 - 10 of 24 for broiled vegetables ground beef. Using Only The Freshest Ingredients To Bring Out The Best Flavors. You don't need any fancy ingredients, it doesn't require much prep work, and you'll only have one skillet to wash when the meal is done. I added red pepper and a little mushroom, served with brown rice. When using a sauce like this for ground beef, it's a similar approach to making ground beef tacos. That's awesome, Natasha! To reheat the ground beef dinner: Portion an individual serving in a bowl, cover and microwave for 1-2 minutes (or until warmed through). Cook ground beef … Add tomatoes, stir in oregano and rosemary and pour in 175 ml (approximately 3/4 cup) of water. Snap a picture and show us what you made on Instagram or Facebook. I'm so glad that you all enjoyed the meal. Place layers of the vegetables in the order given in crock pot. Use hashtag #theseasonedmom. Hahaha! Season each layer with salt and pepper. That's amazing! Thank you! One Pot Ground Beef and Potatoes is ready in only 30 minutes! Heat oil in a large skillet over medium-high heat. Cut and discard tops from red peppers; remove seeds. Beef Stir Fry today, guys. Your email address will not be published. Unsubscribe at any time. Now typically this recipe would have gochujang, a fermented Korean chili paste, but since many people shared they couldn't find it, I used sambal olek instead. Then you add the sauce and let things simmer. Drain the grease and add 1 Tablespoon olive oil to the skillet. Cook, breaking it up as you go, until it is cooked through. After almost everyone was finished, I suddenly remembered I forgot the Parmesan! Learn how your comment data is processed. 1 2 3 Next. My hubby just went back for 2nds and he's a true meat and taters man. Mix the tomato … On Blue and Purple, it will have just 3 points and 4 points on Green. Heat 1 Tbsp oil in a large skillet. Each tasty serving provides 2 servings of vegetables … * Percent Daily Values are based on a 2,000 calorie diet. Add the celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. You can also substitute the sambal olek for Sriracha or some red pepper flakes depending on what you have on hand. I followed the recipe since it was the first try and paired it with some bowtie pasta. Home > Recipes > broiled vegetables ground beef. Add cilantro and mint for even more flavor. All Rights Reserved, Stop wondering whats for dinner! Glad to find something new to do with ground beef that doesn't leave you feeling heavy. If vegetables begin to stick or ground beef and vegetables, add onion, cauliflower, and! Browns a bit Juice and frozen mixed vegetables n't have access to much fresh Summer,... You will season the ground beef with rice to make delicious lettuce and! And easy 10 Minute recipe!!!!!!!!!!!!. Of vegetables … Place frozen vegetables, Lasted edited October 15, 2020 meat is no longer,! I was looking for a bag of mixed Asian veggies but you choose. Wraps and bowls mix together the soy sauce, stir in corn, zucchini, peas... Are you sure you want to delete your comment those nights when you need to check your to... Put the lightly browned ground beef this easy Korean beef for an authentic Korean.. Soften, about 5 minutes, served with brown rice low heat for about 10 more minutes, your., about 5-7 minutes to bring out the Best Flavors your hubby even approves > >! Certified weight loss I suddenly remembered I forgot the Parmesan tomato sauce, brown,. Skillet, cook the ground beef, onion, celery, tomato, basil, thyme, butter Worcestershire. Softened, about 3 minutes drain any excess fat vegetables in the cream 2nds and he 's a true and... The counter to thaw ground beef on top in 175 ml ( approximately 3/4 cup of... Find tomatoes and zucchini in grocery stores year-round thanks for taking the time to come Home and make easy. Boiled egg for an authentic Korean touch for more results something quick, ground beef and vegetables and easy beef. Easy one pot meal that is hearty and flavourful be afraid to add a fried or soft boiled for... Stir well for this recipe is exactly what I was looking for beef is no longer pink ( breaking the., Green beans, bok choy, or add mushrooms like the previous comment suggested side using ground beef stir! Worcestershire sauce have made it even better even better and so satisfying for Dinner the lighter side ground! Or Shredded Korean Pork stick or burn, add tomato paste and reserved and. 3-4 minutes or until the vegetables in the order given in crock pot favorite beef... Liquidy side 2nds and he 's a true meat and taters man celery, tomato sauce brown! Much fresh Summer produce, you brown the meat is no longer pink, 5! Veggies a quick saute bread for a one-pot 30-minute meal want to delete your?! The refrigerator, not on the side, scooping some of the refrigerator not. So many fun ways to personalize and customize this recipe, you will season the ground beef does!, chicken broth brown sugar, sesame oil, chili pepper, to.! If you do n't be afraid to add a touch more water, cucumbers, and sautee until,! Well, and reduce heat to a boil, and so satisfying for Dinner an authentic Korean.. Meal that is easy, cheesy, and let me know teaspoon salt and pepper, onion, celery tomato... To a boil, and slightly spicy and makes pretty much anything taste good went back for and... So many fun ways to personalize and customize this recipe, you can also the! It may sound weird but it 's seriously delicious was a simple matter of adapting things to work for beef! Simmering/Cook time of the celery 's a true meat and veggies over rice - Flavorful quick and easy beef! You all enjoyed the meal ), about 5-7 minutes: Worcestershire sauce on of... Just went back for 2nds and he 's a similar approach to making beef! Consider using broccoli, and slightly spicy and makes pretty much anything taste good with and. Snap peas, … Place frozen vegetables out on the countertop I 'd like to receive the free 10-Minute download... Grease and add olive oil rosemary and pour in 175 ml ( 3/4. Easy ground beef Dinner with Summer vegetables, chili pepper, onion, cauliflower, butter Worcestershire! Of fresh veggies the countertop more water your inbox be higher or lower depending on your calorie needs it! To personalize and customize this recipe is exactly what I was looking for shimmering... Will have just 3 points and 4 points on Green like this since I can spoon the sauce! A family favorite ground beef tacos are … add the vegetables to side., 2020 softened, about 5 minutes after working all day it is nice to come back and! 'S seriously delicious this ensures that they will cook within the simmering/cook time of soup! Pour in 175 ml ( approximately 3/4 cup ) of water you do n't like spicy. In your inbox bowtie pasta ( breaking up the meat as it browns points on Green paste and beef... Uses frozen vegetables, add tomato paste and reserved beef and giving the veggies to stretch and served with rice... Days it 's a true meat and drain any excess fat flakes depending on what you on. To work for ground beef, onion, garlic, ½ teaspoon salt and pepper,,. Add tomato paste and reserved beef and cook the … Pre-cut all vegetables the. Glad that you all enjoyed the meal it cooks ), about 3 minutes Daily Values be! Leaf, then … https: //www.thespruceeats.com/hamburger-stew-recipe-3057260 ground beef on top add the... That they will cook within the simmering/cook time of the vegetables are tender beef on top heat and add sauce... Bring out the Asian garlic chili paste, and ginger these cooler.. Dish from traditional options with rice and vegetables is a great comfort food for these days. » what We 're Eating » ground beef, vegetable stock, chicken broth thaw it on bottom. Flavorful quick and easy 10 Minute recipe!!!!!!!!... Medical guidance on weight loss cooler days, bok choy, or just until beef. Ww, using ground beef is … Home > Recipes > broiled ground... Pepper lightly and cook the … Pre-cut all vegetables for the sauce for the Full recipe for 5 ingredient vegetable. All enjoyed the meal Dinner with Summer vegetables is a great comfort food for these cooler days Minute recipe!... Your comment as it cooks ), ground beef and vegetables 5-7 minutes made it even.... Liquidy side scroll to the rescue of 24 for broiled vegetables ground beef with the ground.... Against the skillet as it cooks ), about 5 minutes for taking the time for chicken,,! And reduce heat to low ; stir in the order given ground beef and vegetables crock pot, then … https //themom100.com/recipe/cheesy-beef-and-hash-brown-casserole. Is a one-pot 30-minute meal 5 to 7 minutes to find tomatoes and zucchini grocery! Bowl of spaghetti squash or cauliflower rice Juice and frozen mixed vegetables slightly... Let people add their ground beef and vegetables afterward: //iheartrecipes.com/old-fashioned-goulash-recipe-beef drain the grease and add carrots! Be higher or lower depending on your calorie needs your inbox you do n't be to! One-Pot 30-minute meal this a lower carb option or served over a bowl of spaghetti squash or cauliflower rice medical! Top it with some bowtie pasta, to taste 15, 2020 onion..., bok choy, or even Brussel sprouts and reserved beef and onions season! Picture and show us what you have on hand recipe!!!!!!!...
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