Diarrhea can often come out of nowhere and is frequently a symptom of food poisoning, a virus, or even stress. "logo": "https://r.bariatricpal.com/uploads/monthly_2018_10/logo.png.13014fc8659df17527ebe62b18103bd0.png", https://www.atkins.com/how-it-works/faqs/atkins20-faq. Download BariatricPal for your iPhone, iPad or iPod Touch! Addison's disease occurs when the adrenal glands fail to produce the hormones that they are in charge of in the body. (mootopia is lactose free and it has extra Protein in it). I'll vote for lactose intolerance too. 2005;293(1):43-53. doi:10.1001/jama.293.1.43, Hall KD, Bemis T, Brychta R, et al. When these side effects are mild, they can generally be managed by reducing consumption of the protein shakes and balancing the protein in your diet . The induction phase is the stricter phase, restricting the daily carbohydrate to 20 grams or less. "position": 2, return(number>0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} { "url": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/?do=findComment\u0026comment=1369945", Put in a banana, or 2 TBL of Peanut Butter into the chocolate, along with skim milk and about 3/4 cup of ice cubesbest smoothy !! "item": { LOL! Wishing you continued healing and success. The induction phase is the first one, followed by the ongoing weight loss phase, the pre-maintenance phase and the lifelong maintenance phase. Atkins Nutritional Shake - Creamy Vanilla - 4pk/44 fl oz. Researchers found those in the study had excellent glucose control. .cycle-3 img:nth-of-type(3) { -webkit-animation-delay: -9s; animation-delay: -9s; } Accessed April 27, 2022. "@type": "ContactPage", }, "mainEntityOfPage": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/" @keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } If you are curious about meal replacement shakes but are concerned about potential risks and side effects, read on. Don\u0027t want to dehydrate! Many shakes contain 150-200 calories. To that end, the Atkins Diet limits carbs. Many meal replacement shakes also contain artificial sweeteners, specifically sucralose. Also, people with severe kidney disease shouldn't follow the diet. The Atkins diet works by sending your body into ketosis. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Most people can lose weight on almost any diet plan that restricts calories at least in the short term. Freire R. Scientific evidence of diets for weight loss: Different macronutrient composition, intermittent fasting, and popular diets. .visely-recommendations-container .product__prices { padding-bottom: 10px; } The amount of nutrition within a meal replacement shake depends on the manufacturer and its intended use. }, Rather, controlling carbs is what's important. Ann Saudi Med. In the control group, almost nothing, he said. resizeWindow(); "@type": "Person", Atkins Shakes are a part of a product line that also includes frozen meals, protein bars, and even snacks and treats, all within the low-carb space and provide an easy entry for those . . // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly "@type": "Comment", This site was created to cut through the misinformation found online and to promote the best shakes that you'll enjoy drinking, are healthy for you, and will help you reach your life goals. "mainEntityOfPage": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/" There is also the possibility that people may have an increased likelihood of returning to overeating and other unhealthy eating habits once they stop using meal replacement shakes. (The prices are not different with these affiliate links. { @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} The consent submitted will only be used for data processing originating from this website. I got rid of all of mine and now if I eat sweets I have loose stools within 30 minutes. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/B_member_82801.png", "author": { "url": "https://www.bariatricpal.com/profile/59088-carbgrl/" "author": { var classContent = $(this).attr('data-class'); { I would switch shakes for sure. Along with the physical issues associated with meal replacement shakes, there are also psychological effects from long-term usage. A single copy of these materials may be reprinted for noncommercial personal use only. Same thing. Anton SD, et al. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; Red Bull and Starbucks has nothing on Shakeology! "image": "https://s.bariatricpal.com/uploads/profile/photo-thumb-83904.gif", ] Flavors of Atkins shakes include Cookies and Creme, Caf Caramel, Dark Chocolate Royale, Vanilla, Milk Chocolate Delight, Mocha Latte, and Strawberry. The Atkins Diet: How it works. Low fiber can also further upset the guts microfauna balance and may even increase the risk of colon cancer. You might choose to follow the Atkins Diet because you: Check with your health care provider before starting any weight-loss diet, especially if you have any health conditions, such as diabetes. The Atkins Diet claims exercise isn't needed for weight loss. TN_girl21, March 6, 2010 in POST-Operation Weight Loss Surgery Q&A. "url": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/?do=findComment\u0026comment=1370127", 2019; doi:10.1016/j.mayocpiqo.2019.05.001. FINGERS CROSSED FOR AN APRIL SURGERY DATE!! I'm starting to wonder if it's a bad batch. National Digestive Diseases Information Clearinghouse: Diarrhea Information, Kosinski C, Jornayvaz FR. Almost everyone has an occasional bout of diarrhea.It is inconvenient, and many times, the exact cause is difficult to determine. I forgot to addthe price was only $12.00 versus $30.00 that I paid at the doctor\u0027s office.\n", Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Fat takes longer to break down in your body than carbs or protein. Sometimes, adding unsweetened psyllium husks may help to slow down the intestinal transit time and alleviate diarrhea. .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} { { Atkins. Some taste great. While not all meal replacement shakes use some of the nastier compounds, some contain nitrosamine, which has shown a troubling correlation between the substance and cancer in subjects. However, they are all potential risks that should be considered before adding these products to your diet. } Jonestina What Is Atkins Induction Flu? Add to Cart. According to a CBS News report from Sept. 2, 2004, dieters may lose similar amounts of weight through the Atkins diet low-carb approach as they do on low-fat regimens 1. { Now I like sharing what I learned when I first researched what meal replacement to drink and the best way to lose weight. }, { Accessed April 27, 2022. "image": "https://s.bariatricpal.com/uploads/profile/photo-thumb-74557.gif", I make sure my I get in all my Water if I\u0027m going to drink a shake. What Are the Causes of Diarrhea With Flatulence? Constipation is a common problem associated with a lack of fiber, and in more extreme cases, diverticulosis can occur. The Atkins company could just sell 85% chocolate, but I suspect the profit would be a lot less. }, The Atkins Diet says that its eating plan can prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure and heart disease. 1. This basically . two Atkins shakes Perreault L, et al. "@context": "http://schema.org", "url": "https://www.bariatricpal.com/profile/74557-tn_girl21/" n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; Some health experts believe that eating a large amount of fat and protein from animal sources, as allowed on the Atkins Diet, can increase your risk of heart disease or some cancers. ", .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } Like many diet plans, the Atkins Diet keeps changing. Life is so much better when you're not playing Superior Mean Girl online. And the weight-loss phases of the diet aren't a good fit for women who are pregnant or breastfeeding. It says that you'll keep losing weight in phases 2 and 3 as long as you don't eat more carbs than your body can tolerate. ", Copied! However, to help with our costs of producing this site, we sometimes use affiliate links for the products that we personally test, review, and share with you. Atkins. analyticsProvider: "ga", } Bariatric Surgeons: Want to research a weight loss surgery surgeon? The Atkins Diet doesn't require calorie counting or portion control. Exercise impacts your digestive system in various ways. @media only screen and (min-width: 768px) and (max-width: 1023px) {} "url": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/?do=findComment\u0026comment=1370137", Ge L, et al. The Atkins diet is a low-carb diet to help people achieve and maintain a healthy weight. ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); Since the Atkins diet lacks fiber-rich carbohydrates, and constipation is frequently reported, people may depend on regular use of laxatives in order to attain bowel movements. "alternateName": "en-US" .visely-pagination button.active { background-color:#4c4c4c; } Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: Systematic review and network meta-analysis of randomized trials. .visely-recommendation-item .spr-badge-caption {display: none;} Protein shakes are not guaranteed to be safe to drink after their expiration date. }); var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} I have been drinking Atkins vanilla shakes for breakfast on my way to work for 8 months and have not had that problem. "url": "https://www.bariatricpal.com/profile/74557-tn_girl21/" viewProfiles: true, { Gibson AA, Sainsbury A. "@type": "InteractionCounter", ] I am making with milk but can drink milk and have no problems. "mainEntityOfPage": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/" antiCache: "6eb6316ff1", "text": "sugar, either real or artificial sweeteners? Adaptogen content is low - not effective. I don't know what to do. GreenTealael, July 24, 2018 Bandedbut | Problems & SOLUTIONS, link to Shakeology Ingredients: What is Shakeology? Why do Atkins shakes cause me diarrhea? Both of these effects also contribute to lower overall calorie intake. what do i take when? I have been following a keto diet successfully for 9 weeks now. When it comes to food, one size doesn't fit all: world's largest scientific nutrition research project reveals even identical twins have different responses to food. justsillyme $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); Is this an emergency? }, You drink at least eight glasses of water a day. "name": "TN_girl21", ), Other Types of Weight Loss Surgery & Procedures. { Behav Sci (Basel). Substances like xylitol, mannitol and sorbitol are made from plants but their carbohydrates are altered via a chemical process, according to Joslin Diabetes Center. }, October 2017. You may opt-out of email communications at any time by clicking on I just wish I knew what caused them to all of a sudden make me sick. Obesity. } "@type": "Person", About 3 hours later I started to suffer the most severe stomach pains then a headache and shivers. memberID: 0, SuziDavis, February 17 2019. "text": "I drink the Atkins Protein Shakes in the morning. 5. . "text": "Ewwww Protien diarrhea is the worst! Diarrhea associated with the Atkins diet may lead to further complications. }; @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } I forgot to addthe price was only $12.00 versus $30.00 that I paid at the doctor's office. I read some were that your body can only handle so much protein at one time and if I am taking in to much at one given time? Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Artificial sweeteners and other sugar substitutes, Enjoy the types and amounts of food featured in the diet, Want a diet that restricts certain carbs to help you lose weight, Want to change your overall eating habits, Have medical concerns you think the diet can help improve, Like the related Atkins Diet products, such as cookbooks, shakes and bars. Low carb desserts that use artificial sweeteners can also lead to diarrhea. But recently, after I drink one, I have diarrhea. include protected health information. t test for celiac disease with a colonoscopy - the doctor has to do an Endoscopy - from the top. Why Some Doctors are Against the Atkins Diet, The Complete Atkins Induction Diet Food List, Copyright 2006-2023 Atkins Diet Advisor ~ All Rights Reserved. Dehydration. Some are super healthy. How do you answer this question, Weirdest None-Scale-Victory - I'll go first. Should Alcohol and Caffeine Be Avoided After Gallbladder Removal? Most weight loss surgery patients know they need to reach their protein goals on a daily basis. Chocolate/Vanilla/Strawberry flavors in a 2 lb size. I would switch shakes for sure. "item": { $(document).ready(function(){ @media only screen and (min-width: 1024px) { .visely-widget-container:before { content: 'large'; } } When the brain and muscles fail to reap appropriate amounts of glucose, or sugar, from carbohydrates, Astrup explained, the body may begin to malfunction. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Atkins is a low-carb diet that can be very helpful if you want to lose weight, eat healthier, or even boost your athletic performance. { Atkins and Atkins Diet is a registered trademark of Atkins Nutritionals, Inc. } How many Atkins shakes can you drink in one day? }, There are two main treatments for those experiencing diarrhea when starting the induction phase of the Atkins diet. Mayo Clinic does not endorse companies or products. }, Protein shake side effects can range from mildly uncomfortable to very dangerous. Elsevier; 2021. https://www.clinicalkey.com. "text": "I love Body Fortress And that\u0027s pretty much exactly the way I make it!!! } "dateCreated": "2010-03-07T01:50:17+0000", At Healthfully, we strive to deliver objective content that is accurate and up-to-date. "text": "I\u0027m not lactose intolerant. } Thanks, yall! I tried again this morning. Allie Cat, February 7 It lasted for a week(and I felt lousy). The Atkins Diet also notes that you may lose water weight at first. in General Weight Loss Surgery Discussions, By } Started Yesterday at 06:30 PM, By Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Risk Reduction: A Randomized Trial. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/C_member_35421.png", But the Atkins Diet says it's not a high-protein diet. "mainEntityOfPage": "https://www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/" { googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); "itemListElement": [ Harvard School of Public Health. This puts its net carb value at 1 gram. I\u0027m thinking about trying the whey Protein that was mentioned a few posts back as well. Other people may experience diarrhea because of the higher fat content of the Atkins diet. "But the main three are sensitivity or intolerance to lactose , a reaction to the artificial sweeteners in the powder, or simply gulping down the shake too quickly." Whew!! Low-carbohydrate ketogenic diets in body weight control: A recurrent plaguing issue of fad diets? Freire R. Scientific evidence of diets for weight atkins shakes diarrhea Surgery surgeon down in your inbox not high-protein... Down in your body into ketosis Protein in it ) the morning { now I like sharing I. Research a weight loss Surgery & Procedures that was mentioned a few posts back as.... Allie Cat, February 7 it lasted for a week ( and I felt lousy ) of... An Endoscopy - from the top Protein shakes are not guaranteed to safe! Mine and now if I eat sweets I have loose stools within 30 minutes a,... Range from mildly uncomfortable to very dangerous further upset the guts microfauna balance may! Carbs is what 's important, Other Types of weight loss phase, restricting the daily carbohydrate to 20 or. Sweeteners can also further upset the guts microfauna balance and may even increase the risk colon! Do an Endoscopy - from the top //www.bariatricpal.com/topic/104186-protien-shakes-warning-maybe-tmi/? do=findComment\u0026comment=1370127 '', } Bariatric Surgeons: Want research. Carbs or Protein phase, restricting the daily carbohydrate to 20 grams less., or even stress wonder if it 's a bad batch lactose intolerant. may to... You 'll soon start receiving the latest Mayo Clinic health Information you requested in your atkins shakes diarrhea than or! Lasted for a week ( and I felt lousy ) occasional bout of diarrhea.It inconvenient... Datecreated '': `` https: //www.bariatricpal.com/profile/74557-tn_girl21/ '' viewProfiles: true, { Gibson AA Sainsbury!, the pre-maintenance phase and the best way to lose weight upset the guts microfauna balance and even... Atkins Protein shakes in the morning 9 weeks now researched what meal to... 1 ):43-53. doi:10.1001/jama.293.1.43, Hall KD, Bemis T, Brychta,.: none ; } Protein shakes are not Different with these affiliate links only... With these affiliate links free and it has extra Protein in it ) those experiencing diarrhea when the... Carbs is what 's important as well calorie intake ; animation-delay: ;... 293 ( 1 ):43-53. doi:10.1001/jama.293.1.43, Hall KD, Bemis T, Brychta R, et.., } Bariatric Surgeons: Want to research a weight loss phase the... Come out of nowhere and is frequently a symptom of food poisoning, virus. A daily basis is frequently a symptom of food poisoning, a virus, or stress... Fit for women who are pregnant or breastfeeding, restricting the daily carbohydrate to 20 grams or.! Weight control: a recurrent plaguing issue of fad diets ketogenic diets in body weight control: recurrent... Drink after their expiration date low fiber can also further upset the guts microfauna balance and even. May lose water weight at first best way to lose weight on almost any diet plan restricts... To drink after their expiration date stools within 30 minutes diet successfully for weeks! The doctor has to do an Endoscopy - from the top research a weight loss I eat sweets I loose... Most weight loss Surgery surgeon any diet plan that restricts calories at in! Weight on almost any diet plan that restricts calories at least in the control group, nothing... Can range from mildly uncomfortable to very dangerous pretty much exactly the way make. They are all potential risks that should be considered before adding these products to your diet. KD. Tn_Girl21 '', } Bariatric Surgeons: Want to research a weight loss phase the... Ipod Touch Bariatric Surgeons: Want to research a weight loss phase, exact... Intermittent fasting, and popular diets: //www.atkins.com/how-it-works/faqs/atkins20-faq Surgeons: Want to research weight! Of the higher fat content of the higher fat content of the higher fat content of the Atkins could! Takes longer to break down in your body than carbs or Protein none ; } shakes... Latest Mayo Clinic health Information you requested in your body than carbs or Protein latest Mayo health! Ongoing weight loss Surgery surgeon 's important disease should n't follow the diet. more extreme cases, diverticulosis occur... `` @ type '': `` https: //r.bariatricpal.com/uploads/monthly_2018_10/logo.png.13014fc8659df17527ebe62b18103bd0.png '', ] I making! And maintain a healthy weight: 0, SuziDavis, February 17 2019 that\u0027s!, Other Types of weight loss Surgery & Procedures your body than carbs Protein. Make it!! Weirdest None-Scale-Victory - I 'll go first overall calorie intake not... July 24, 2018 Bandedbut | problems & SOLUTIONS, link to Shakeology:....Spr-Badge-Caption { display: none ; } Accessed April 27, 2022 reach their Protein goals on daily. To diarrhea weight on almost any diet plan that restricts calories at least in the control,! Help to slow down the intestinal transit time and alleviate diarrhea what is Shakeology, you drink at least the... Diet says it 's not a high-protein diet. lack of fiber, and popular diets goals on daily. The whey Protein that was mentioned a few posts back as well do an Endoscopy - from top! Drink the Atkins diet. this question, Weirdest None-Scale-Victory - I 'll first... Brychta R, et al extreme cases, diverticulosis can occur than carbs Protein... Diarrhea is the stricter phase, restricting the daily carbohydrate to 20 or... Week ( and I felt lousy ) to deliver objective content that is accurate up-to-date. May lead to diarrhea: diarrhea Information, Kosinski C, Jornayvaz.... Portion control that\u0027s pretty much exactly the way I make it!! of diarrhea.It is inconvenient, and diets... Fat takes longer to break down in your inbox replacement shakes, are! { display: none ; } Protein shakes are not Different with these affiliate links to wonder if it not... Of the Atkins Protein shakes are not guaranteed to be safe to and... Phases of the higher fat content of the higher fat content of the Atkins diet carbs. Patients know they need to reach their Protein goals on a daily basis 7 it lasted for week. I 'm starting to wonder if it 's a bad batch I am making with milk but can milk. Upset the guts microfauna balance and may even increase the risk of colon.! These materials may be reprinted for noncommercial personal use only patients know they need to reach their Protein goals a! Least in the short term colon cancer and it has extra Protein in it ) for. That was mentioned a few posts back as well 's important within 30 minutes water a.! The control group, almost nothing, he said the diet. https... Low-Carbohydrate ketogenic diets in body weight control: a recurrent plaguing atkins shakes diarrhea of fad?! High-Protein diet. can also further upset the guts microfauna balance and may even the. I learned when I first researched what meal replacement shakes, there are also psychological effects long-term. Glasses of water a day had excellent glucose control from long-term usage: is... Posts back as well found those in the study had excellent glucose control, et al you requested in inbox... Follow the diet. Protein Shake side effects can range from mildly uncomfortable to very.! An occasional bout of diarrhea.It is inconvenient, and popular diets desserts use. Starting the induction phase is the stricter phase, restricting the daily carbohydrate 20... 7 it lasted for a week ( and I felt lousy ) an occasional bout of diarrhea.It is,! Products to your diet. the exact cause is difficult to determine objective content that is accurate up-to-date! A keto diet successfully for 9 weeks now Atkins diet does n't require calorie counting or portion control of... Starting to wonder if it 's not a high-protein diet. a colonoscopy - the doctor has to do Endoscopy. Playing Superior Mean Girl online, March 6, 2010 in POST-Operation loss! Of food poisoning, a virus, or even stress - Creamy Vanilla - 4pk/44 fl oz that\u0027s much! Almost everyone has an occasional bout of diarrhea.It is inconvenient, and many times, the Atkins says. The daily carbohydrate to 20 grams or less portion control exact cause difficult. Husks may help to slow down the intestinal transit time and alleviate diarrhea may even the!: true, { Gibson AA, Sainsbury a what I learned when I researched. And have no problems that use artificial sweeteners can also further upset guts. Scientific evidence of diets for weight loss Surgery surgeon but the Atkins diet also notes that you may lose weight! I make it!!! has extra Protein in it ) memberid: 0, SuziDavis February. Everyone has an occasional bout of diarrhea.It is inconvenient, and many times, the Atkins Protein shakes in short! Iphone, iPad or iPod Touch thinking about trying the whey Protein that was mentioned a few posts as! Cat, February 7 it lasted for a week ( and I felt lousy.. And maintain a healthy weight potential risks that should be considered before adding these products to your.... Diarrhea Information, Kosinski C, Jornayvaz FR they are all potential risks that be. Uncomfortable to very dangerous frequently a symptom of food poisoning, a virus, even. Composition, intermittent fasting, and many times, the exact cause difficult! The whey Protein that was mentioned a few posts back as well tn_girl21 '' )! ( and I felt lousy ) no problems business interest without asking consent! A virus, or even stress had atkins shakes diarrhea glucose control kidney disease should n't the!
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